So after 3 weeks at the gym training to get my body fat percentage down and today was my second body pinch test. Iv lost 2% and really that’s good but some how not good enough 2 more to go. (Once you start you can’t stop)
after much excitement of actually being forecasted a nice day we decided to plan for a BBQ, but honestly not sure why. I’m feeling let down the british weather should not come as a surprise to me as iv lived here my whole life and yet again its decided to be over cast and most likely to rain. oh england will you ever be consistent?
So tonight after taking pre workout I’m still very much energised even after leaving the gym over 2 hours ago, my body is exhausted but my brain still wants to party. It’s going to be a long night and will never do it again, cardio is my new pre workout.
Today was a challenge so much to do and so little time but i still managed to fit in a leg session at the gym, (just do it) not matter what time of the day.